Double-chicken, spicy chicken, steak, carnitas, barbacoa, spicy tofu and veggie power bowls — grilled fresh, packed with protein, and ready in minutes. The gym-friendly Mexican food Rome actually asks for by name.
Most Mexican spots load up on rice, cheese and tortillas. We let you load up on the protein — grilled chicken, spicy chicken, steak, carnitas, barbacoa or spicy tofu — and skip what slows you down.
Make any bowl a double-protein power bowl — chicken + steak, double barbacoa, you call it. Ask at the counter or note it in your online order.
Chicken, spicy chicken, certified-angus steak, slow-braised carnitas, slow-braised barbacoa and organic spicy tofu — all prepped fresh in-house. Never pre-cooked, never microwaved.
Swap rice for double beans, lettuce or extra protein. We’ll build a sub-30g carb bowl on request.
Organic spicy tofu, marinated and grilled with the same seasoning profile as our chicken. Plant-based protein that gym crowds actually finish.
Our bowls use corn tortillas, rice, beans and grilled protein — naturally gluten-free without losing flavor.
Most online orders are ready in 10–15 minutes. Skip the line on your gym lunch break.
Every bowl comes with one scoop of protein standard. Make it a double for $4 or triple for $7 — way cheaper than ordering two entrées and way more food than you’d get from a chain “protein bowl.” Mix and match too: half chicken / half steak is on the table.
Build Your BowlEach bowl uses our standard sides (cilantro lime rice, black beans, pico, salsa, lettuce) plus your protein of choice. Macros are approximate for a single-protein bowl.
Two scoops of grilled chicken over cilantro lime rice and black beans. The standard gym lunch.
Grilled steak, double-portion, with peppers and onions over rice and beans. Big appetite friendly.
Slow-cooked shredded barbacoa with rice, beans, salsa and queso. Comfort food that still hits macros.
Organic spicy tofu, marinated and grilled with double-beans, fajita veggies, salsa and avocado. 100% plant-based.
Skip the rice and tortillas. Stack double protein on a bed of lettuce with fajita peppers, pico, salsa, queso and guac. Add a side of grilled veggies for fiber. Around 70g protein, under 25g carbs, ready in the time it takes to scroll your feed.
Ask Us How to OrderA single-protein bowl averages 30–35g of protein. Adding a second scoop (double protein, $4) puts you in the 55–65g range. Our highest-protein build — double chicken with extra fajita veggies and no rice — clears 65g of protein and stays under 30g of carbs.
Yes — any bowl can be built without rice. Swap in extra protein, double beans, more fajita veggies or just lettuce. We don’t charge for veggie or lettuce swaps.
They can be. Order a bowl with no rice and no tortilla, double protein, and load up on grilled peppers, onions, salsa, queso and guac. That stays under 25g of net carbs while delivering 60g+ of protein.
Our tofu portion delivers ~21g of protein per scoop — a double-tofu bowl gets you to ~42g, plant-based. Plus the beans add another 12–15g of complete protein when combined with the rice.
Yes. We regularly cater high-protein bowls for sports teams, CrossFit boxes and corporate wellness programs in Rome. See our catering page for packages starting at $11.99/person.
Most online orders are ready in 10–15 minutes during off-peak hours. During lunch and dinner rushes plan for 20 minutes. You can order online or call (706) 237-6227.
Hit your macros without giving up flavor. Order ahead online for pickup in 10–15 minutes, or call us for catering.
